Take 1 capsule a day at bedtime (melatonin can cause drowsiness), or as prescribed by a doctor/health technician.
Precautions: Do not take in case of allergy to any of the constituents of the supplement. Do not exceed the recommended daily dose. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet. It should not be taken during pregnancy and breastfeeding. It is not suitable for children under 18 years. Do not drive, operate machinery or drink alcohol with this supplement. Limit the dose to a period of 2 months with an interval of 1 week. Store at room temperature (15° to 30°C), away from heat, light and moisture. We remember the importance of reading the information contained in the packaging of the products, including the ingredients, before use. The information provided may vary according to the lot (always consult the label).
