Solgar Magnesium Citrate 120 Tablets is a high-potency food supplement that provides a highly absorbable form of magnesium. Suitable for individuals seeking to support their energy levels and muscular health.
What is Solgar Magnesium Citrate?
Solgar Magnesium Citrate is a formulated supplement designed to deliver magnesium in a citrate form, which is more easily absorbed by the digestive system compared to traditional oxides. This essential mineral plays a vital role in over 300 enzymatic reactions within the human body.
What are the benefits?
Energy metabolism: Magnesium contributes to the reduction of tiredness and fatigue by supporting normal energy-yielding metabolism.
Muscle function: Supports normal muscle contraction and relaxation, helping to prevent cramps and tension.
Nervous system: Promotes healthy nervous system function and supports psychological wellbeing.
Bone health: Aids in the maintenance of normal bones and teeth by regulating calcium transport.
How does it work?
Magnesium citrate works by providing a soluble form of magnesium that the body can readily transport across intestinal membranes. Once absorbed, magnesium acts as a cofactor for enzymes responsible for ATP production, the body's primary energy molecule. It also regulates neurotransmitters, ensuring balanced communication between the brain and muscles.
Key ingredients
Magnesium Citrate: A highly bioavailable organic salt form of magnesium. It ensures efficient absorption and digestive comfort.
Who is it for?
This supplement is indicated for active adults, athletes, and individuals experiencing periods of high stress or fatigue. It is also suitable for those looking to support bone density and cardiovascular health through mineral supplementation.
Frequently asked questions
What is Solgar Magnesium Citrate used for?
It is used to support energy levels, muscle function, and the nervous system while reducing fatigue.
How do I use Solgar Magnesium Citrate?
Take two tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Is it suitable for vegans?
Yes, Solgar Magnesium Citrate tablets are typically formulated to be suitable for both vegetarians and vegans.
Solgar® Magnesium Citrate, 2 tablets daily, is a great way to increase your magnesium intake to support wellness.
Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking any pharmaceutical product or suffering from an illness, consult your doctor or health professional before taking this supplement. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking any pharmaceutical product or suffering from an illness, consult your doctor or health professional before taking this supplement. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
