Take 1 capsule a day (preferably in the morning) with a glass of water.
Precautions: Do not exceed the recommended daily dose. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any pharmaceutical product or suffering from an illness, consult the doctor or health professional before taking any supplement. Store in a cool, dry place. We remind the importance of reading the information contained on the packaging, including the ingredients, of the products before use. The available information may vary according to the lot (always consult the label).
