Take 1 ampoule per day, preferably at breakfast. In cases of bigger need, take 1 ampoule twice a day, preferably at breakfast and lunch, during the first 10 days. Shake the ampoule well before use and dissolve the contents in a glass of water.
Precautions: Do not take in case of allergy to any of the constituents of the supplement. Do not exceed recommended daily dose. Keep out of the reach and sight of children. Food supplements should not be used as substitutes for a varied diet.